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The dreaded clock change.....and in the wrong direction, because us parents don’t lose enough sleep as it is! The Daddy Sleep Consultant gives his advice on how to manage the change. As any parent having gone through daylight saving with a young baby or toddler will tell you, that one hour difference can disrupt your carefully cultivated sleep routine.If it’s any consolation, in my experience the clocks going forward in the Spring actually c...

This week’s blog post is from The Daddy Sleep Consultant who discusses how to manage the clocks going back at the weekend. As any parent having gone through daylight saving with a young baby or toddler will tell you, that one hour difference can disrupt your carefully cultivated sleep routine. We will be teaming up with The Daddy Sleep Consultant across our social media channels in the coming weeks offering advice on all things sleep,...