The Power of Sleep
Posted by Baby-Central on 23rd Nov 2020
We all know that a good night’s sleep makes everything seem
so much better; it improves your mood, helps you recover from illness, boosts
your immunity and helps you perform better cognitively. Even during ‘normal’
times, a good night’s sleep can feel like The Holy Grail but during a Pandemic
sleep is more elusive than ever. Being pregnant can of course make sleep
sometimes impossible. As mums-to-be progress through pregnancy, sleep can s...
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